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We all have one. It is called the inner critic, and it hurts our Pickleball game. So, CJ Johnson is here to talk about how a technique called 3-2-1 can help silence your inner critic. We also discuss the upcoming Pickleball Summit, which is free to attend if you have a ticket that you can get by going to  The Pickleball Summit.

In this episode, we discuss:

  • How The Pickleball Summit started, and what topics will be covered in this free event occurring June 26-29, 2022
  • How CJ became interested in the mind-body connection in sports
  • What is the inner critic, and how it can impact your game
  • What is the 3-2-1 technique, and how it can help you on the Pickleball court

Mentioned in the Show

The Pickleball Summit

Sports Psychology for Dummies

VI Pickleball


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