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We often practice shots such as the third shot drop or forehand roll. But have you considered what you can do to improve your ability to track the ball? Zack Strock from Vizual Edge gives us some tips on how to do just this.
In this episode, we discuss:
- What is vision training, and how it can help your Pickleball game
- How does Pickleball differ from other sports in terms of visual skills
- What does a hands battle have to do with red, yellow, and green
- How you can do a simple drill at home to improve your recognition and tracking of the ball
