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If you play a lot of Pickleball, you will want to listen to this podcast. Senior pro Tim Ringgold explains how to recover faster after playing and what to do on your days off from the game.
In this episode, we discuss:
- Why Tim decided to become a senior pro in Pickleball
- Why is it a more significant jump to go from 4.5 to 5.0 than 5.0 to senior pro
- Why Tim decided to start a Pickleball podcast about recovery
- What is recovery, and why is it essential for your Pickleball game
- What are two things you can do to help recover after playing
