Sometimes on the court, you see players who appear so calm, and their game looks effortless. That describes teaching pro Mike Leigh, who recently wrote a book called Zen and the Art of Pickleball. Mike and I discuss both the mind and body in this episode as we talk about video analysis, proper mechanics, and the mental game.

In this episode, we discuss the following:

  • What type of video analysis Mike did for the Olympic Committee
  • How he uses video today to help his students
  • What it means to play Pickleball in a zen-like state
  • What is the key to using visualization to improve your game
  • How Mike has developed a very calm approach to the game while on the court

Mentioned in the Show

Zen and the Art of Pickleball


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