Today on the Pickleball Fire podcast, I’m talking with sports psychologist, Jenn Jacobs. We discuss positive thinking on the court, how to improve your confidence, and the importance of lacing up your shoes.
In this episode, we discuss:
- How Pickleball can help with social change and build life skills
- What is Project FLEX and how it helps incarcerated youths
- How to become more positive and build confidence when on the court
- What is the lace up approach and how it can help your mental game
- What you can include in a pre-performance routine
- What are the yips and what you can do when your confidence wanes during a match
