026: Improving Health & Fitness in Pickleball With Dotti Berry

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In this episode, I talk with Dotti Berry who is bringing together players and experts in live interactive events to improve health and fitness in Pickleball. Ironically, it took three different people to convince Dotti to start playing Pickleball and just a couple years later she’s bringing together Pickleball professionals and other experts. Her next summit is January 28-29, 2021.

Show Notes

In this episode we discuss:

How it took three different people to convince Dotti to start playing Pickleball
A chance encounter on a plane that led to Dotti helping professional player Tyson McGuffin with his recovery time
Why Dotti’s first Pickleball summit focused on the mental training aspect of the sport
Dotti’s plans for her next Pickleball summit January 28-29 and how you can participate live or watch later
The type of stretching you should do before playing Pickleball
Dotti’s new Pickleball forum and who she believes it will benefit
The difference between mindset and mind shift and why it makes sense to differentiate between the two