Injury Aids

Tennis elbow is something I never thought I would experience.  I played racquetball for 10+ years and never had elbow problems.  However, a few years ago I noticed my elbow hurting while sitting at my desk.  Seriously?  I was getting tennis elbow from using my computer mouse?  I might have thought my elbow problem was...
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Do you ever have a sore or stiff back after playing Pickleball? I know I do after playing for a couple of hours. My favorite remedy to cure the pain isn’t to use ice or heat or drugs. Instead it is to use an electronic muscle stimulation (EMS) machine or transcutaneous electrical nerve stimulation (TENS)...
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